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Fun at the Frozen Fortress

A Frostival Event

Embrace the cool of winter with a day of outdoor activities and events: Gaga ball and other games, a hot chocolate station and marshmallow roast, beer for purchase and bock poking from Swing Barrel Brewing Co., a scavenger hunt, DJ, face-painting, balloon-tying and much more frosty fun! Register (or just show up) for free activities including an interpretive hike hosted by River Keepers, indoor and outdoor yoga and Dance Attack! Free museum entry courtesy of the Historical and Cultural Society of Clay County!

Enjoy chili and hot dogs with all the trimmings inside the Hjemkomst Center in support of the Kiwanis Club of Moorhead Foundation's annual fundraiser. $10/adult, $8/student, children 7 and under free with donation.

Make parking a breeze and take advantage of LinkFM's event route. Park and wait near one of LinkFM's 12 downtown FM bus stops, wave to the LinkFM driver when you see the bus coming and board for free. The bus will make continuous trips on the route 10:30 am-3:30 pm, generally arriving at each stop every 15 minutes. Read more about LinkFM at matbus.com/services-partners/linkfm

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Schedule of events (All programs are free. Winter clothing donations are encouraged.):

11 am: River Keepers Urban Hike
Explore the banks of the Red River in downtown Moorhead. Cold-weather clothing is a must.

12 pm (INSIDE): Snowga hosted by Total Balance Fitness
Discover peace and tranquility through yoga! Join local instructor Ginny Carlson as she leads Snowga, a fun, accessible practice for all ages and levels of yoga students.

1 pm (INSIDE): Dance Attack hosted by Total Balance Fitness
Join us for this 45-minute power-packed fitness dance party! A large variety of music is used along with conditioning for the entire body, broken down into simple dance patterns. This format is fun for all ages, shapes and fitness levels.

2 pm (OUTSIDE): Winter Yoga hosted by Caroline McGuire of CJM Yoga
Join a holistic outdoor yoga practice for all ages, backgrounds and ability levels. This experience will include movement through postures, breathwork and meditation. Please dress for outdoor winter weather (snow pants, boots, coat, hat, gloves, etc.). There is no need to bring a yoga mat - perhaps just a thermos of your favorite warm beverage and some hand warmers for comfort!

For a full list of Frostival activities in Moorhead and for registration links, visit moorheadparks.com.
For activities across the metro, visit frostival.com. 

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2023 Frostival Fun at the Frozen Fortress
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